Curry in a Hurry

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Contrary to popular belief, rustling up a Slimming World friendly feast needn’t be time consuming. In fact, you can even throw this one together during the X Factor ad breaks. That’s under five minutes. Zoom zoom!

You will need

2 Bachelor’s Noodle Pot Shots – Mild Curry
Half a large onion, cut into thin wedges
1 can of bamboo shoots
1 can of water chestnuts
A handful of frozen peas
1 packet of plain cooked chicken pieces
Chilli powder
Salt and pepper, to taste

1. Put the kettle on. Whilst its boiling, grab a wok/pan and place on hob over a high heat. Spray with Frylight.

2. When the kettle has boiled, make up the Pot Shots as directed.

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3. Throw the onions, water chestnuts and bamboo shoots into the wok and toss quickly. Throw in the pack of chicken pieces and a little drop of water from the kettle – just enough to stop everything sticking. Add a little chilli powder and the handful of peas.

4. When the onions have softened, give the Pot Shots a final stir and throw them both into the wok. Stir everything around, ensuring the chicken and vegetables are well coated.

5. Take it off the heat and keep stirring. Have a wee taste! Add salt, pepper, soy, more chilli powder – whatever your palate fancies.

6. Get it into a bowl.
7. Get a Diet Coke.
8. Sit down.
9. Drool over your curry.
10. Drool over Gary Barlow.

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