Curry in a Hurry

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Contrary to popular belief, rustling up a Slimming World friendly feast needn’t be time consuming. In fact, you can even throw this one together during the X Factor ad breaks. That’s under five minutes. Zoom zoom!

You will need

2 Bachelor’s Noodle Pot Shots – Mild Curry
Half a large onion, cut into thin wedges
1 can of bamboo shoots
1 can of water chestnuts
A handful of frozen peas
1 packet of plain cooked chicken pieces
Chilli powder
Salt and pepper, to taste

1. Put the kettle on. Whilst its boiling, grab a wok/pan and place on hob over a high heat. Spray with Frylight.

2. When the kettle has boiled, make up the Pot Shots as directed.


3. Throw the onions, water chestnuts and bamboo shoots into the wok and toss quickly. Throw in the pack of chicken pieces and a little drop of water from the kettle – just enough to stop everything sticking. Add a little chilli powder and the handful of peas.

4. When the onions have softened, give the Pot Shots a final stir and throw them both into the wok. Stir everything around, ensuring the chicken and vegetables are well coated.

5. Take it off the heat and keep stirring. Have a wee taste! Add salt, pepper, soy, more chilli powder – whatever your palate fancies.

6. Get it into a bowl.
7. Get a Diet Coke.
8. Sit down.
9. Drool over your curry.
10. Drool over Gary Barlow.



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